Brain Health for Seniors Workshop - Seniors' Week
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Time: 1:30 p.m. - 3:30 p.m.
Cost: Free
Celebrate Seniors' Week
Joanne Simpson from Alberta Health Services will be joining us to talk about how we can look after our long-term brain health. The workshop includes talking about nutrition, exercise, stress management, and other ways that you can reduce your risk of dementia and protect your overall health. This event will also offer an opportunity to connect with others while enjoying a hot cup of coffee or tea, healthy snacks, and gift bags. This is a dementia-friendly event that offers a welcoming and inclusive environment.
For additional information, or assistance with transportation to the event, please contact Strathmore FCSS at 403-934-9090.
This event is made possible through funding provided by the Rural Development Network.